Meet the Team
Ed, Mike & Julie are complete sports fanatics who obsess over how to achieve mastery of each sport they are involved in. After meeting through crossfit, a group weight lifting class, they started to discuss tactics and strategies about how best to achieve the optimal gains as fast as possible, from using the best equipment, and the correct equipment, marginal gains through training, minimal effective efforts, nutrition/diet, motivation, and more.
They decided to document their expertise through a website so others could share in their knowledge, as after all, sports is all about helping others!
So from Ed, Mike & Julie, we hope you find the information on SportGains a great benefit to yourself & your friends.
All the best in your training.